Lia is a New York state Licensed Massage Therapist and graduate of the Cortiva Institute. As a professional dancer and long time yoga and Pilates practitioner, Lia is highly attuned to postural alignment and functional movement and well versed in methods of self-care. A session with Lia is based on ongoing communication and tailored to the client’s specific needs. She is trained in neuromuscular, myofascial, orthopedic, sports, Thai, Swedish, deep tissue, trigger point therapy, and hot stone. Most sessions will include a variety of modalities.