The first weekend of summer is here, at last, which means long leisurely days in the sun, weekend trips, outdoor cooking, and all the other hallmarks of summertime. This poster from the American Safety Council gives us the facts, and nothing but the facts. For more information, check out: http://blog.americansafetycouncil.com/memorial-day-safety-2/
Herbs are amazing. As an herbalist, I have seen an array of ailments resolved after being treated only with herbs, including skin conditions, digestive complains, muscle aches and pains, headaches, fertility issues, and insomnia, just to name a few.
We asked Chelsea Horenstein license acupuncturist, to name her favorite acupuncture point. "With over 365 acupuncture points along channels on the body, picking a favorite one is a tall order. There are those points that we gravitate to, usually from seeing their clinical results, but also to witness how their synergistic role in a point prescription functions to remedy disharmony in the body and spirit, and elevates the treatment to a different level of healing.
The logistics Zero Balancing sessions can be booked in 30- or 60-minute sessions. ZB is inherently efficient and powerful, so that any longer sessions will overwork or deplete the body. Clients remain clothed, so comfortable clothing is important. You will lie facing up, since ZB was developed to empower the person undergoing it.
As an artist and mindfulness and meditation teacher, I feel that these fields run together. My artwork tends to be contemplative and meditative, and, over the years, I have gradually developed a program called the Art of Meditation. It is a program for both adults and children but let's continue the recent blogging theme focusing on — children.
The Nuts and Bolts Developed by Fritz Smith, MD in the early 1970s, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body. Following a protocol that typically lasts 30 to 55 minutes, the practitioner uses finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue to create fulcrums, or points of balance, around which the body can relax and reorganize.
Recently I was approached by Wanderlust Weekly, a travel + lifestyle guide covering conscious people, products, and destinations around the world. They had a few questions regarding our exceptional Brooklyn establishment, Element Natural Healing Arts. Wanderlust Weekly: What inspired the creation of Element Natural Healing Arts?