Blog

Chronic Stress and Immunity

Spring has sprung! The beautiful weather makes us worry less about coughs, colds, and flu germs than we did in dreary February. But even as spring's soggy weather and low pressure systems can lower our immune systems, the biggest culprit in any season is stress.

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CBD Clinic 1-5 Product Overview

CBD Clinic is a popular product line that we carry here at Element NHA. This company carries 5 different strengths of CBD topical creams that are great for pain and inflammation. I, personally, have found these topical CBD options beneficial for many of my patients' pain conditions. Hemp- derived CBD contains .3% or less of THC and is currently legal in most of the country except Idaho, Nebraska, and South Dakota.

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Plastics, Plastics, Everywhere!

In the wake of Earth Day, let's take a look at ubiquitous plastic in our lives through another lens besides the dire consequence for the oceans and the planet: polycarbonate plastics, some of which have bioactive chemicals, leaching into our food and water with equally dire consequences to human health. Our health.

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Self Care and Self Love

Taking time to care for yourself is an important aspect of health. It's a truism that you must take care of yourself before you can take care of anyone else. Let's take it to heart! If you're falling apart, how can you help anyone else?

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Spring in the City

Finding peace in the concrete jungle of New York City is important for achieving stability, sanity, and overall happiness. Our hustle-and-bustle lifestyle definitely has its perks, including a vast range of cultural experiences, a diverse, expansive population, food and restaurants, and activities for every interest. We work to live and live to work, however, so we must make sure to find balance and peace.

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Demystifying Magnesium

We've probably gotten the sage advice to increase our magnesium and we would do well to take heed -- it's one of the most common mineral deficiencies (almost 50% of Americans aren't getting enough through their diet). However, when you hit the aisles of your local supplement store, it's easy to become overwhelmed by the options. Magnesium malate, magnesium citrate, magnesium oxide, the list goes on and on.

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Smile for the Camera!

We love doing photo shoots in our office! This particular shoot comes from Regi, a Personal Concierge service that's making a splash this year!

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