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#eatseasonally ! November is the last month #Beets are in season!
Beet roots, stems and leaves are all edible and can be enjoyed raw, roasted, boiled, steamed, sauteed and even made into chips.
#Seasonalfood is fresher, tastier and more nutritious than food consumed out of season. Studies have shown that fruits and vegetables contain more nutrients when allowed to ripen naturally.
Beets are so good for your blood and body; they help increase blood circulation, are full of antioxidants and help reduce fat in the liver among other benefits.

Here's a autumnal beet recipe that's yummy and nutritious:

Beetroot fritters with soured cream & salmon tartare

www.bbcgoodfood.com/recipes/beetroot-fritters-soured-cream-salmon-tartare?amp

#tuesdaytreat #yummy #healthyfood #nutrition #fritters #salmon #beetroot #Element #elementhealing #elementnaturalhealingarts
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#eatseasonally ! November is the last month #Beets are in season! Beet roots, stems and leaves are all edible and can be enjoyed raw, roasted, boiled, steamed, sauteed and even made into chips. #Seasonalfood is fresher, tastier and more nutritious than food consumed out of season. Studies have shown that fruits and vegetables contain more nutrients when allowed to ripen naturally. Beets are so good for your blood and body; they help increase blood circulation, are full of antioxidants and help reduce fat in the liver among other benefits. Heres a autumnal beet recipe thats yummy and nutritious: Beetroot fritters with soured cream & salmon tartare https://www.bbcgoodfood.com/recipes/beetroot-fritters-soured-cream-salmon-tartare?amp #tuesdaytreat #yummy #healthyfood #nutrition #fritters #salmon #beetroot #Element #elementhealing #elementnaturalhealingarts

⏰ Don't forget about daylight savings time today. We gain an extra hour on the clock! We wouldn't want you late for your treatment, of course! ⏰ ...

⏰ Dont forget about daylight savings time today. We gain an extra hour on the clock! We wouldnt want you late for your treatment, of course! ⏰

💝🎁💝 Need something to go with the Gift Card for that special someone? We now have #greetingcards and #minipouches to make it even better! 🎁💝🎁 Stop by Element to make your gift a special one! ...

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