Cara is a New York state Licensed Massage Therapist and Certified Zero Balancing Practitioner. She engages therapeutically with her clients to release tension and create clear, musculoskeletal and energetic alignment. Cara’s decade of experience as a professional dancer and her studies in somatic bodywork techniques, including Klein Technique and Qigong, influence her massage style and skills. She’s trained in neuromuscular, myofascial, orthopedic, sports, shiatsu, Thai, Swedish, deep tissue, hot stone, and prenatal massage. Her sessions are modified to each client’s individual needs and may include a mixture of modalities.